National News
NEWBURGH — Weston Aigner was one of many athletes who won the Indiana Basketball Coaches Association/Franciscan Health Player of the Week Award across the State of Indiana for performances in the week of January 16-21.
NEWBURGH — The Castle Knights were able to get the win against their SIAC foe the Mater Dei Wildcats winning by the score of 63-54.
Boonville finished with four first-place finishes as a team in the 200-yard medley relay, 200-yard freestyle, 100-yard fly and the 100-yard backstroke.
National Sports
BOONVILLE — Elizabeth Ann (Peter) Rudolph passed away at her h…
BOONVILLE — Jason R. Little, 42, passed away Jan. 3, 2023, at …
Special Sections
Reported from Deaconess Women’s Hospital
When I was younger, my parents knew who my friends were. They knew their parents, when I would be at their house, and what time I would be returning. If I decided to walk to a different friend’s house, I was required to either call my parents first or return home and get permission. Planning…
Diet and exercise are each vital components of a healthy lifestyle. While these components tend to be looked at separately, diet and exercise are actually interconnected.
Any time is a great time to get in shape. People with more time on their hands due to stay-at-home restrictions may want to begin an exercise regimen right away.
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